Online tool to assess the sevirity of your skin picking behaviors.Click Here...
Here you can tell your story, ask questions, and support others who have same compulsions as you do.Click Here
We publish a popular blog with news and updates on everything that has to do with skin picking and related disorders.Click Here...
Visit the info section, where you'll learn about skin picking, its symptoms, causes, treatment, similar disorders and more.Click Here
We maintain a list of treatment providers who treat compulsive picking disorders.Click Here
Visit our "Ask the Expert" page, where you will find answers (by Dr. Ted Grossbart) to commonly asked questions about skin picking.Click Here
If you're a licensed mental health professional, and you have experience in treating the excoriation disorder, this section is for you.Click Here
When I stop picking I will... People struggling with BFRBS such as as skin picking disorder often experience intense guilt and shame around their behavior and the resulting damage it causes the skin.
The Complete Guide to Compulsive Skin Picking Disorder Author: David Florendale Pages: 70 Publisher: CreateSpace Independent Publishing Platform (March, 2014) Where to buy? Here You may already be familiar with this book from as one authored by Skinpick.
Majority of the young YouTube vloggers we come across talkng about their experiences with dermatillomania are young women.
Cognitive behavioral therapy (CBT) is a form of psychotherapy that works to solve current problems and change unhelpful thinking and behaviour.
Acceptance and Commitment Therapy (ACT) is a type of cognitive behavioral therapy (CBT) that that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies.