Step 1 of 3: Self Assessment Questionnaire

There is no magic cure for the Skin Picking disorder. And we are not here to offer you some kind of a secret method.

In order to achieve progress and successfully cope with this disorder, you will have to work hard. We cannot do this work for you, we can just guide you through.

Please read through the following questions and answer them (to yourself, honestly):

• Can I disclose my feelings and memories about my past to my online therapist?
• Can I disclose my feelings about my present situation to my online therapist?
• Can I write about my aspirations to my online therapist?
• Can I take care of myself while being engaged in online therapy?
• Can I write back my feelings about the therapeutic process to my online therapist?
• Can I keep in mind that my online therapist is helping me see my world through
  different perspective, through her reflections?
• Can I commit myself to the process of online therapy, investing substantial amounts of time into it?

If you answered YES to all the questions, you are ready for this program.

If you answered NO to one of the questions, you have a choice to send our online therapist one free
question to get more clarity.