Picking due to KP
Posted September 19th, 2012 by heikkilae
If anyone else out there started picking their skin because of keratosis pilaris ("chicken skin" or goosebumps) try going gluten free. I found the suggestion on the Internet and tried it 3 months ago and have seen a dramatic change in my skin! The bumps on my face and arms have disappeared and my legs are improving daily :) Trying the diet is very difficult, especially for someone who enjoys their carbs, but it is completely worth it!!! Results usually take about 2 months and it is difficult to wait, but may be worth it to others like myself.