I was doing fine..

Posted October 24th, 2012 by Jlhutch82
I was doing fine until a few hours ago. I saw ONE TINY little pink mark and then I started scanning my face and picking everything apart. I now have a sore chin and feel like I want to die. I called a crisis line and really didn't get anywhere. My therapist is terminally ill and has closed her practice. I literally feel like garbage. The spots will heal, they are not deep..but I have no self control anymore
‹ please help me=( I was doing so well! ›
On October 24th, 2012 jenbun said:
I'm new here & have just recently been diagnosed, although I've struggled with it for more than ten years. I have been there. I haven't picked for a day & I feel great about myself and then just when I feel confident I fuck it all up. I know its easier said than done, but you shouldn't beat yourself up over it. We've all been there.
For information on the skin picking disorder (Dermatillomania), symptoms, causes and treatment methods, get the Complete Guide to Skin Picking Disorders.