Facial at Home , skin care all body?

Is it Ok to do facial at home? how do we personally do a facial at home? * Cleansing * Exfoliants * extraction of blackheads * facial massage * a mask * toners & protective creams and how do we continue to maintain skin? please advice. also advice appropriate ways to take care of skin in rest of body like hands chest, legs, back......... all i do now is apply moisturizer ____________ [url=http://www.healthdiscoveriesjournal.com/sleep/]better sleep dr oz[/url]