Habit kicking methods?

Posted February 18th, 2010 by horseanimal11
I was thinking today about methods of kicking habits. Something that always helped me was to adopt a new, beneficial habit, like cleaning the dirt from under my fingernails. Does anyone else have a good way to kick a habit?
‹ Tangerines look like they have blackheads! HOW CRUEL. i'm backkk ›
For information on the skin picking disorder (Dermatillomania), symptoms, causes and treatment methods, get the Complete Guide to Skin Picking Disorders.