Treatment | SkinPick.com

Finding a Therapist
Biofeedback for BFRBs
Scar Prevention and Treatment
CoPs Model for BFRB Treatment
New treatments focus on the brain
Speak Life
Relapse Prevention Strategies for Skin Picking Disorder
Skin Care after Picking
Apps to help reduce skin picking
The Pomodoro Technique - Taking breaks during sedentary activities can help reduce skin picking
How to apply values-based therapy to manage compulsive skin picking
Skin picking while driving
How to heal scabs on the scalp
Tracking your picking daily can help reduce picking
Overcoming Dermatillomania
Stress management techniques for skin pickers
The Demartini Value Determination Process
The Value Of Physical Exercise To Relieve Stress And Anxiety
How routines can help prevent skin picking
The counselling process for skin pickers
Meditation for Skin Picking
TEDx Talk: Hardwiring Happiness
Brain Gym Exercises for Skin Picking Disorder
Occupational Therapy for Skin Picking
Skin Picking? How to let go of the cycle
Vipassana Meditation and Skin Picking Disorder
Hypnotherapy for skin picking
Tips to stop picking your skin
Slightly Robot - Another Habit Awareness Device for Dermatillomania
Cognitive Restructuring For Dermatillomania
Healing open wounds caused by skin picking
Stopping compulsive skin picking: the Carrot or the stick?
What is EFT or Tapping and how can it help with skin picking?
N-Acetylcysteine for skin picking: new research
meditation, exercise and therapy for excoriation disorder
Comprehensive Behavioral Intervention (ComB) for Excoriation Disorder
3 step cleaning to help stop picking
Mindfulness Resources
Using technology as a competing response in excoriation disorder
Products to combat skin picking
The Activation Game - Embracing the principles of values-based therapy
Homeopathy for skin pickers
Values Based Therapy and the Pie Chart of Value
Keeping a skin picking log
How to create a dermatillomania 'first aid' kit
Dermatillomania Support
Tips to stop picking
Best tools to stop picking your skin
Excoriation Disorder Help
Biofeedback Therapy and Excoriation Disorder
Mindfulness and Excoriation disorder
Acceptance and Commitment Therapy (ACT) for excoriation disorder
Hypnosis for Skin Picking Disorder
Habit Reversal Training for Excoriation disorder
Can Antioxidants Help Skin Pickers?
Inositol for Dermatillomania
Dermatillomania medication
Treating Dermatillamania with Dialectical Behaviour Therapy
Psychodermatology
Dermatology and its role with Skin Picking Disorder
Beware the Treatment Scams!
Fidget Toys for Dermatillomania
Acceptance is Half the Battle Won!
Cognitive Behavioural Therapy (CBT) for Dermatillomania
Was Your New Year's Resolution to Stop Picking?
Current Treatment Methods for Dermatillomania
Winter Blues for Skin Pickers
n-acetylcysteine for Dermatillomania
Group Therapy for Skin Picking
Dermatillomania Treatment Options - What Works Today?
The Counseling Process for Skin Picking Patients
How to Stop Picking