lifelong addiction

i forgot to add im 21 now so that many years of this sick addiction :(

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I'm 20 and have picked my cuticles and skin around my nails for as long as I can remember. But when I was 16 I started picking the skin on my upper legs and use needles / tweezers to dig. I used to bite my nails really low until they bled when I was about 9 but I managed to stop that 'habit' that's how I know the skin picking is different, I can't seem to break the routine like I did with my nails. At least now we know that it is a real illness and now I have a name for it I feel more confident that I can beat it and I'm not just the girl with a 'gross' habit. I don't have any real advice yet because I have only just accepted that this is a real problem that I need to deal with but I have read a lot of good information online which you might find useful. Just use your preferred search engine, there are a few youtube videos (mostly vlogs) and some really poor animated info videos. It wasn't a surprise to find out that other issues go hand in hand with Dermatillomania because I had already been diagnosed with Clinical Depression and Anxiety, plus OCD tendencies. Basically I was wondering if you have been to a doctor or counselor who may be able to see if you have any 'sister' issues that can be helped? Dermatillomania isn't as well researched as it should be and the only effective treatment is to lessen the other 'conditions' that may be occurring (again this is just my opinion on what I have read). I found that when I stopped taking depression medication my picking increased dramatically and now I'm back on the medication it isn't gone but definitely no way near as urgent as it has been. I'm sorry if anything I have written sounds rude or disrespectful I'm really sleepy but didn't want you to feel like no one would answer you. This is a serious issue and by the looks of it we are definitely not alone. Good luck, hope I wasn't completely useless =)

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