After Picking...do you feel depressed?


avatar

October 04, 2009

and i forgot to say that the doctor that is helping me with my attention disturb and my mom are not sure yet if I have skin picking or not...i have no doubts about it...
avatar

October 10, 2009

lara, I started picking around twelve and am now 29. I am disappointed as well as relieved every time I pick...which is everyday. Try to get help to find better ways to processyour stress now...it only gets worse.
avatar

October 10, 2009

thanks! :)
avatar

November 27, 2009

Sweetie, you're definitely not alone. After I pick, I step back and look at the damage....geez, I take my glasses off during the picking but when I put them back on....it just looks terrible and I feel so depressed after-wards. I'm trying to find a way to stop and I'll let you know if I find anything. I'm close to your age (sixteen), so you're really not alone in this. Take care!
avatar

November 27, 2009

thank you very much! when the classes over i'll try to do different activities for cheering me up like painting, singing lessons, sports, anything that make me feel better maybe it works for you too... kisses
avatar

November 29, 2009

Hey there! I just started a forty-day plan thingy! Check it out, it's on the forum. Yeah, I know that it totally might not work, but at least I'm trying something! Let's get our lives back! Hugs and kisses!
avatar

November 30, 2009

Im 16 and i spend hours picking at acne on my chest every night. I cant even look at my chest after Ive done it and i just feel like crying. Im so glad i found this website i thought it was just me! Ive tried creams and tablets over the years, but have now realised its not the acne thats the problem.. its the picking! Hopefully now i can find out why im picking! Good luck to everyone
avatar

December 31, 2009

Hey Lara, I'm 15 too. After picking at my skin i feel terrible too. I feel stupid because i could have just stopped myself and didn't and have no one to talk to about feeling helpless like I do. I feel even worse when my parents notice it because they seem so dissapointed or even angry sometimes. I'm angry at myself too. keep your chin up =) keep trying.
online therapy for skin picking

Stop Picking with Online Therapy -

- 8 weeks interactive online therapy program

- Evidence based therapy that works

- Get full support from a qualified therapist

- Private and secure communication

- Access anytime, from anywhere, on any device

- Affordable - just a fraction of the cost of traditional therapy



Scroll to Top