What helps you not pick?

Posted August 25th, 2012 by ontheroadtobeauty
I'm just curious to see what works for you guys to replace picking. I could definitely use some tips!
‹ NO BROWS LEFT!!!! So Disgusted with myself. Emotionally draining. Picked today. ›
For information on the skin picking disorder (Dermatillomania), symptoms, causes and treatment methods, get the Complete Guide to Skin Picking Disorders.