Hi everyone. Glad to know I am not alone. Sorry to hear that more people suffer as I do. I am 37 and have picked since I was about 15. 22 years of this. Now I am a mother and I come to tears to hear my children talk about mommy's many many boo-boos. If I wasn't embarassed enough for myself, now I am embarrassed for my children. I try to stop, I think I have stopped, and then I look down at my arms and it looks like I have chicken poxs. I don't even remember picking!!!!
What can I do to end this? What has worked for you guys?