Why Emotion Tracking is Key to Skin Picking Management

Psycho-education
Feb 26th, 2024

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A webinar focused on understanding emotions, why we have them and how to deal with them. Led by Dr Sofia Wenzler, our Chief Clinical Officer, this session will shed light on how tracking your emotions can enhance your journey to manage dermatillomania and lead to better emotion regulation. In this webinar, we'll explore the practical benefits of self-monitoring and its effectiveness in recognizing emotional triggers linked to skin picking.