Break free from skin picking

My therapist is absolutely fantastic. Fantastic program.

Amazing app!!!

Laura is excellent. I appreciated her support. I think there are times where I can be challenged or pushed more vs giving me too much grace and patience, so that I could grow. But I am thankful for having her during some difficult times.

Michaela was great! I ultimately wasn't committed enough to invest the time required. I would be interested to work with her again at another time.

The most excellent thoughtful astute therapist I have ever worked with which means a lot coming from a psychiatrist who has associated multiple Therapists. Truly life-changing.

I love working with my therapist Ivana! She has changed me for the better and I would love to work with her again in the future when I do restart with the program.

The BEST!!

My therapist Michaela is wonderful. She really helped me delve into my childhood triggers and brought great insights to our discussions.

This program was just what I needed. I love the multi- pronged approach - webinars, sessions, support groups, therapist.

My therapist was supportive and compassionate. The activities and information within this program helped me to feel more seen and less ashamed about this problem that has made me feel alienated and alone for over a decade. The sessions helped me shift my perspective to view skin picking as a legitimate, common mental health struggle, and not as my own personal failure. My therapist made several interesting observations about my responses and asked the right questions to help me make connections between my experiences, my subconscious thought processes, and my behaviors, which was very eye-opening to me. Unfortunately, I do not have the time or energy right now to complete the rest of this program, but I will definitely consider starting the program again once I am able to fully commit to it.