Online tool to assess the sevirity of your skin picking behaviors.Click Here...
Here you can tell your story, ask questions, and support others who have same compulsions as you do.Click Here
We publish a popular blog with news and updates on everything that has to do with skin picking and related disorders.Click Here...
Visit the info section, where you'll learn about skin picking, its symptoms, causes, treatment, similar disorders and more.Click Here
We maintain a list of treatment providers who treat compulsive picking disorders.Click Here
Visit our "Ask the Expert" page, where you will find answers (by Dr. Ted Grossbart) to commonly asked questions about skin picking.Click Here
If you're a licensed mental health professional, and you have experience in treating the excoriation disorder, this section is for you.Click Here
Skin Picking is very common in the general population but has received limited research attention therefore the onset of the disorder still remains a mystery. It is viewed as a chronic condition which is often associated with high levels of psychological distress.
Therapy can help you handle emotions from problems or stressors, even if they aren't dramatically life-altering or traumatic. Therapy is well-known for its problem-solving techniques and reputation as a tool for overcoming anxiety, depression and addiction.
It is not uncommon for people to subconsciously rub, touch, or scratch at their skin, just as it is a common practice for many people to pick at skin imperfections such as acne or blackheads.
While body-focused repetitive behaviors (BFRBs) such as excoriation disorder are gaining increased awareness, our knowledge about the disorder is still in its infancy.
Body-focused repetitive behavior (BFRB) is an umbrella name for compulsive behaviors involving repetitively acting on one's own body, often causing physical injury.