Break Free From Skin Picking with a Personalized Online Therapy Program

Get help from a licensed therapist specializing in treating excoriation disorder (Dermatillomania), develop coping skills and take power over your life through our personalized online therapy program.

Start Now

We’ve empowered thousands of clients to find freedom from skin picking through individualized treatment backed by evidence-based methods like cognitive behavioral therapy

Private, Professional Counseling

Connect with a personal Dermatillomania therapist. All our therapists are specifically trained to treat compulsive skin picking.

Evidence-based Therapy That Works

Retrain your brain and see lasting results through proven methods that target the thinking patterns and emotions behind your problematic behaviors.

Tools and Support at Your Fingertips

Make progress daily with training modules, tools, a mobile app, and unlimited messaging with your therapist.

Online Support Groups and Webinars

Share your journey and find community through weekly support groups and monthly webinars covering education and coping methods around skin picking disorder.

Start your journey with SkinPick

Take control of your life and find freedom from skin picking through professional therapy and evidence-based behavioral techniques.

Start Now

We’ve helped thousands of people

Average reduction in Dermatillomania symptoms

Symptom severity measured via the skin picking test, taken every session

within 3 weeks

over 80 of clients experience reduction in symptoms

within 3 months

clients experience substantial reduction in symptoms of 46 on average (compared to symptom severity at the beginning of the program)

of clients who finish the main modules of the program would recommend SkinPick to others

Make lasting changes through proven techniques

Arm yourself with powerful tools built to help manage skin picking. Some of these include:

Replacement techniques

Minimize skin picking by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage skin picking in daily life.

Awareness

Recognize and analyze your behaviors.

Replacement techniques

Minimize skin picking by replacing it with other behaviors.

Environmental triggers

Identify and reduce environmental triggers.

Acceptance

Learn how to stop controlling your urges and start accepting them.

Goals

Live your life to the fullest by setting goals around your values.

Distance

Understand that you are not your thoughts and your urges.

Prevention

Learn effective relapse prevention strategies to manage skin picking in daily life.

Awareness

Recognize and analyze your behaviors.

What Our Clients Say

The most excellent thoughtful astute therapist I have ever worked with which means a lot coming from a psychiatrist who has associated with multiple Therapist. Truly life-changing.

A .

after 2 months in the personal program for skin picking

This program was just what I needed. I love the multi- pronged approach - webinars, sessions, support groups, therapist.

Ma.

Personal program for skin picking, after being in the program for 6 months and completing 23 modules.

I have really benefited from this program, and I am so thankful to have found it. I have come so far and made so much progress. I am so proud of that! And hope to continue that progress. Life has its ups and downs, so I will always keep this program in mind for later down the road if I am struggling. Thank you so much!❤️

El.

Personal program for skin picking, after being in the program for 5 months and completing 17 modules.

Our programs have been featured in the following publications:

Start your journey with SkinPick

Take control of your life and find freedom from skin picking through professional therapy and evidence-based behavioral techniques.

Start Now