Expectations vs. Reality: Navigating Skin Picking Recovery This Holiday Season
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The holidays bring joy, but also stress and high expectations - both from others and yourself. When healing from skin picking, these pressures can feel overwhelming.
Join us for a practical and supportive webinar where we’ll explore:
- Healing Isn’t Linear: Why progress may look different than expected.
- Holiday Pressures: Managing stress and emotional let-downs during family gatherings or New Year’s plans.
- Coping Tools: Strategies to stay on track with your healing goals.
- Small Wins Matter: Celebrating meaningful progress to keep motivated.
