Treatment - blog | SkinPick.com

CoPs Model for BFRB Treatment

New treatments focus on the brain

Speak Life

Relapse Prevention Strategies for Skin Picking Disorder

Online Test for Skin Picking

How Severe is Your Picking Disorder? Find Out With This Free Online Test

Skin Care after Picking

Apps to help reduce skin picking

The Pomodoro Technique - Taking breaks during sedentary activities can help reduce skin picking

How to apply values-based therapy to manage compulsive skin picking

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Take control of your life and find freedom from skin picking through professional therapy and evidence-based behavioral techniques.