Emotions, emotional regulation and its effects on skin picking

Psycho-education
Jul 15th, 2020

Online test

Find out the severity of your symptoms with this free online test

Share

Have you ever wondered what it means to be anxious or sad or to feel guilt? In this month's webinar we will talk about emotions, emotional regulation and its effects on skin picking. We will examine different ways to understand our emotional responses and to find proactive ways to be with difficult emotions without being overwhelmed by them.