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Had a 'Bad Day'?
Weve all had them; good days and not such good ones: With DTM of course, this can be defined by how much we have indulged, or 'caught' ourselves skin picking. Im wondering what anyone does when they do realise that although they may be feeling ok about themselves today, it can all come crashing down with just one slip of the hand, or lack of concentration...? What consitutes a 'Bad Day' for you? Was there a trigger, or worse still, none? Where do you go from here....? Did you get 'caught out' by someone, or had a bad comment thrown your way? Regardless of all these triggers and issues, I personally feel a wide range of feelings surrounding each day living with DTM...from guilt & self loathing, to temporary triumph when I find I have left myself alone. (I call it temporary bc it soon changes when Ive indulged!) But nevertheless mostly the emotions surrounding the DTM cycle are negative, and thats why I thought a 'Bad Day' topic may be good. I hope this helps, and we can lift each other out of bad days together.......
In reply to Afew months ago I noticed by jo7124
In reply to hey I know what you mean by stickgal
In reply to Hi ,I love tinned mackerel by jo7124
In reply to Id be interested to know by stickgal