skin and face picking

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May 12, 2008

What you experience isn't unique to you specifically. The fact that you cannot stop and don't know why - this is very frustrating, believe me I know. But there's no "magic" method that works. It's a psychological condition, and you need to treat it as such. As for how - everyone has different character and methods vary. In cases like yours I generally recommend therapy with a psychologist. I you cannot attend therapy you might educate yourself, and try to get to the source of the problem. It is possible. I wish you the best of luck.