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Jena8604 , 18 Jul 2010

Substitute Release Feeling

I mostly pick at white heads or pimples that haven't come to the surface of my skin yet. I get a huge release when I pop a zit or pick at a scab. Does anyone have any good advice on things I can keep with me to both occupy my hands AND get the same release feeling?
1 Answer
July 19, 2010
i use bubble wrap but if i dont have any of that i just toy around with a rubberband they help most of the time

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