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im working on no longer picking. right now i generally can handle no longer picking my scabs and if picking a spot stopping before blood or fluid comes out, which has made a big improvement. my problem is, how do you avoid picking at new bumps or acne that forms? i find i cant stop touching it. and that causes me to touch all the scabs and dry spots, which almost leads to picking. i still love to pop pimples and squeeze out the white stuff. advice?