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meg78910 , 22 Jan 2011

No More Milk!

Just read an article online that said milk caused cystic acne. There were dozens and dozens of people who wrote that since stopping milk consumption they had no more or much much frequent cystic acne. I'm gonna do it!
6 Answers
January 22, 2011
I've heard this to! I think I'm going to try and eliminate all dairy and see if it helps.
January 22, 2011
For years ive loved milk and milk products, but i realized after a day of eating lots of milk and even breads id flare up pretty bad. I went to the doctor last year, and im actually allergic to dairy and Gluten (grains) it really sucks but it kinda helps with the acne part of problems.
January 24, 2011
i know this is true b/c i ate a whole pack of cheese and two glasses of milk in one day and got a cystic the next.
January 25, 2011
I have never heard this before...thanks for the tip. I will try and reduce my dairy but I love it sooo much. I think I will start to note when I have dairy and see what happens to my skin.
January 26, 2011
I have also read a article which said that milk is bad for skin. Is it really true??? If it is then I will be very dissapointed.
February 01, 2011
I rarely consume dairy products, but I still suffer from cystic acne. I'm going to watch what happens when I eat dairy again. Thanks for the heads up.

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