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I dont pull hair or damage myself...i ONLY bite arm hair who else does this?? let's talk...doing this for 20 years! Please don't reply if you pull hair anywhere or damage skin...I am trying to compare Apples to Apples. Seem stress related. Weird...but when my whole family was gone for 2 weeks I pretty much stopped. Does not take Freud genius to figure this out but I get along with everyone well. It would be great to share experiences with someone.