..this WILL be the last time i will ever skin pick.
I have been skin picking for about 7 years since i was a young teenager. I started picking my chest and arms and sometimes i would try and force to turn my head 180 degrees in order to see what i could pick behind my shoulder/back. About a year ago i decided to stop skin picking my face because whenever i decided to go out i would look like a red face mess and it would ruin my confidence!
To cut short im going to UNI very soon, and i will from tonight have stopped picking. I will not look at my body as often, even though i am into gym related sports & i will try to keep a jumper on when i can as that seems to help me alot.
R.I.P Skin Picking.