Find out the severity of your symptoms with this free online test
40 Day Medical Meditation Treatment - an offer for free holistic healing
Dear Skin Pick Forum and CSP Sufferers... I'm a picker and a yoga & meditation teacher, 39 years of age. I work full time, but I also teach about addiction recovery - and specifically about how to treat and change habits and patterns. This is my first time coming to this board, and this is the first message I have posted. I was very touched by some of your stories. Some of you have pretty severe cases of picking (CSP), and some lesser cases, but it seems like you have reached a point of beginning to search for answers, and have started looking for help... Would you be willing to try a holistic therapy to help you out? I have access to and teach a medical meditation that comes from India which is specifically an aid for habituation, OCD, addiction and related behaviors. I did it recently for 40 days, and was surprised that I completely stopped picking (after 25 years) for about 20 days... I have to keep doing it again though because minor picking comes back, but I'm currently working on it, and it's almost gone now. I cannot make any guarantees, but in this instance, the treatment I am offering is simple, holistic, and harmless... All it takes is a little bit of commitment, diligence and patience. What do you have to lose?... I'd like to know if you believe you can commit to doing something like this for yourself for 40 days straight - as a starting point - and for only 7 to 11 minutes per day (15 minutes total time to settle down and tune in and tune out). Then you can continue to do it 2-3 times per week, or as needed afterwards, until the picking stops... I am willing to share this medical meditation totally free, and I would like to share this meditation with the board here, but I want to do it in a way that is proper and respectful. I also want to meet and get to know people who are committed to healing, and want to try this meditation - people who can follow through for 40 days, and also respond and give me feedback on their progress. I would like this to become part of the research I am doing for recovery from OCD - and if this is successful, to help to spread this meditation technique to help many other people living with habitual OCD and addictive behaviors. Also, at the same time, I would also recommend going on a measured dosage of natural Inositol, as recommended in this article: http://westsuffolkpsych.homestead.com/inositol.html, concurrently with the meditation. I have a strong feeling that the two together will help attack this problem naturally from multiple angles, psychologically, holistically, and naturally. If you are interested, email me and stay in touch through this board. I will post up more information soon. Truly and Humbly Yours, Fateh
In reply to I would like to commit to by MaryE
In reply to Fateh, I would like to try by dylan
In reply to Hey, I'd like to try this by Yuuki
In reply to Hi, yes, I'm putting by Fateh
In reply to Describe the specific by shanu
I know this project started really long ago but is there a way to get to know about the results or the Meditation because I'm very interested...
I am also in desperate need for some guidance with this. I guess it's been going on for over 60 years. Until I found this site I thought I was alone. I've tried a few therapists but they don't know how to help. Thanks for sharing.