A Picking video I made on a solution to stop.


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June 01, 2011

http://www.youtube.com/watch?v=BYnKANzqp6c
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June 01, 2011

That is a good idea. I might try it to see if it helps me, because I agree with you. It is emotion and picking is a mental way to make it feel like you are physically pushing emotion out of your body.