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Hi guys, I'm 20 years old now and since I was a little girl I had this compulsive need to bite my mouth from inside and pick my skin specially on my hand fingers. I have destroied 3 nails so far and they won't grow normal. I also pick little acnes and I have lots of scars, not only on my face, but in my feet too. What can I do? I tried to stop many times and I'm truly ashamed of showing my hands and my feet, and I use tons of make up to cover the scars in my face. Please, help me! What do you do to stop?