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I've been reading this site the last week or so and I noticed that some of you make a committment in your posts to try to not pick. I have tried to keep you all in mind in the last couple of days and to not pick. I haven't been successful but I have been better and some of the sores on my arms are starting to heal. Someone on this siet mentioned trying to stop picking for 30 days but that's far too ambitious a goal for me. I honestly just wish I could go for 3-4 hours. So,I just want to write that for the rest of this evening and untill this time tomorrow, I'm going to try to not pick. I am committing to you all that I will try - just try. Anyone elo want to join?