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i will keep this brief as it really is a big step for me to actually type out the words - I pick. yuk i feel ashamed but have a bit of hope too. i have only admitted to about 4 people in my life and they have all been kind but confused. I have found this site and I cannot tell you the reflief that there are others out there! I have often thought i am the only one and have suffered so much self disgust and feelings of isolation as a result. i have a relationship and he does not suspect. all he knows is that i can get highs and lows. the highs are when i have managed to not pick at all and the lows are when i have. i will leave it here for now because i have to get ready to go out. now i know this site is here i will not feel alone. thank you.