Online Test

Find out the severity of your symptoms with this free online test

juststop , 25 May 2012

healed but forming a new habit

Recently I've been able to stop peeling my cuticles and skin around my nails. I just got sick and tired of the embarrassment and really wanted to get a manicure. I got one the other day and it felt great and looks even better. A few days ago I was looking at my feet and wondered why they were rough. Then just now I caught myself picking at my feet. I can't believe I can't just STOP touching my skin. I want to stop feeling insecure, I want to be able to show off my feet.
1 Answer
May 26, 2012
I have this issue too! When I stop picking at my face for a few days, my back and shoulders take a beating. I find playing with a small toy or beads helps a lot. Also, wear socks! Good luck today!

Start your journey with SkinPick

Take control of your life and find freedom from skin picking through professional therapy and evidence-based behavioral techniques.

Start Now