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Extremely bad skin picker
Since I was 11 years old I have been picking at my skin. And I don't have a specific area I pick everywhere that my arms can reach. My upper back is covered in scars. My face has so much discoloration that it takes me an hour to put on make up just to look normal. I have scars all over the highest part of my chest. Both of my upper arms are so covered in scars that it just looks like two big giant patchy scars. I have few scars below the waist but they are everywhere. I get so bad sometimes I pick at my scalp and my ears. When I was younger (11-14) I tried so hard to hide them from everyone. I wore jackets and long sleeve shirts in 100 degree weather. I was so ashamed. I thought I was a freak and many of the kids at my school thought so too. Recently I have started not to care about what others think, but I still continue to pick. I go about 2 or 3 days without doing it but the next day I find myself sitting for 5 maybe 6 hours in a trans not able to stop myself from picking at every little imperfection. I need help. Does anyone here have any advice for me?
In reply to Hey, I'm 14 and I honestley by Ashamed14-.-