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I dont know what to do....I keep saying today is the absolute LAST TIME i will pick, and that gives me some hope. but its been going on for 7 years..and it keeps getting worse. I just am so dissapointed in myself right now and I feel so hopeless. I had been doing so well for like 5 days...and then I got upset with a fight with my boyfriend and went to the mirror for a second and picked like every part of my body for over an hour. And im supposed to go to san diego this weekend and surf and hang out at the beach with my brother. I am so SICK of this addiction ruining my life. There are so many opportunities I have missed out on because of it and it contributes so majorly to my self confidence issues. i have no idea what to do i hate this and i hate myself.