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Ever since I can remember I have picked my private part and all around it, my arm pits, and around my nails. I used to pick my face but have reduced that to a minimum but I didn't think much of it till my recent relationship but I was asked why and told that I need to deal with whatever it was that made me start. I talked to a therapist about it but didn't really get anywhere. It is embarrassing and I want to stop. I went a long period of time without doing it but went right back in. How can I find out when it started and where do I go from there?