Relapse

so I was going strong. No picking for 2 days!! Fighting the urges and everything, and then last night my hand flew up to my face and pick, pick, pick. 2 days no picking was really hard. I usually pick my nails everyday all the time and arms and face at least once a day or twice, and my back all the time too, and I'm disappointed in myself. I hope you quit sometime soon! Reply if you need tips! I've shared these tips before, and people said they were really good, so comment if you want! Good bye, and good luck!