hair biting/plucking

Live a Happier Life - Free from Picking

Stop picking with online therapy program, based on CBT.


November 27, 2012

When did it start, do you remember? When do you do it? When your bored, anxious, angry? Getting to the root of things may help some in the way of self awareness. We may not do the exact same behaviors, but we all suffer the same type of affliction and the same consequences, so we do understand you. I reciently found this site myself. I am still coming to terms that I have a problem. I am not the most severe case, but I still have uncontrolable urges. Not being in control of your own behavior is a problem, period. I hope we can figure our issues out.