top 10 stop-picking tips

Hi everyone, I just started giving away my top 10 tips to stop skin picking and related behaviors. (I have gradually recovered from skin picking and now help others do the same.) If you'd like them, please sign up for my free newsletter (then if you don't want the newsletter feel free to unsubscribe) at www.stop-picking.com. You will see them upon confirmation of your subscription. Love and support, Arati (Annette)