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I've been picking at my acne for about 4 years now and its really becoming a problem. I can't get rid of it because every time I get a new zit I HAVE to pick it. Even if I don't have any new acne I'll keep opening old wounds and making them bigger and bigger, so I feel like I have to pick at them even more to get rid of them. I can't even look at my face in the mirror to do my hair without being triggered. I don't where to turn for help, so I joined this site. If anyone can help me I'd be so thankful, I'm literally driving myself insane. I don't even like going out because I look so bad. I just need support right now and I don't know who else to turn to.