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How To Stop
I have been picking since the end of 4th grade. I always seem to try to stop, but i never can. Everyone looks at me weirdly and makes fun of my face. Any suggestions on effective ways to stop. I have hair bands around my wrist so i can twist them when i need something to do. Other than that, I am not sure what else I can do.
In reply to I've just turned 39 and I by MrsB01
In reply to thanks so much. i am going by csh22