How do I stop doing these things to myself when i've done them for as long as I can remember. But over the last couple yrs they've gotten worse. I'm so sick of pulling out my hair, biting the skin off around my fingers, picking my scalp till there's sores, then I just keep picking and they get deeper and bigger. I dont know anybody else that does these things, so I cant talk to anybody. And I'm to ashamed to talk to anybody else. The only person who knows is my g/f, but I dont think she understands how bad they are now. I dont want to go bald but I know that I am, because I cant stop no matter what. The only way for me not to pick or pull is to cut myself. It's getting to be to much to handle. I am so tired of doing these things, I hate myself. Why cant I be normal?????