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I want to wash my face at night and feel good. I feel so held back by my picking. I hide in it. And almost depend on it. This is a horrible feeling and I want and need to turn the negativity to positivity. I'm giving myself a 24 hour challenge, inspired by a post I just read. I'm going to check in at noon and right before I was my face. Just a few notes down in my notebook about how I'm feeling. Here goes 24 hours. I pray I can make it.