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Time To Stop
I haven't been on this site for almost a year . . . I have decided yet again it is time to stop picking and be free. I have suffered from skin picking for over 8 years now. It has kept me from going to places I would like and being able to wear what I want to wear. It has produced many photos I am ashamed of because no matter how much makeup I pile on you can still see my marks and scars. It is good to know I am not alone and I appreciate any support! Any tips and ideas on how to resist the urge to pick? I want to start a family soon and this is not something I want my future children to see or start doing themselves because I am unable to control my urges.
In reply to here are a few: (feedback is by sajmai
In reply to If you're a face picker, by rubberducke