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New user here. I used to be able to go a day or two without picking... Now that I'm in college, it's gotten really bad. I'm not sure I can even resist picking for a day, but I'll definitely try! The thing is, I used to wear gloves and cover mirrors when I was at home, and that would help a lot. But now I can't do either because I'm constantly surrounded by people who would think it's strange if I wore gloves, and I have to share a mirror. I might try a fidget toy to make this work. Anyway, Day 1 of no picking hopefully starting now! (It's 11:33 PM, might as well start now :P) Promise to let you know how it went tomorrow at around the same time.