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I've been picking my lip since I was a child. All I can remember hearing from my parents and grandparents was "Quit picking." Yeah. Okay...I'll get right on that after I cure the common cold -_- I started picking scabs when I got a little older. Now I pick my lips, arms, legs, any tiny bump on my face, feet, hands and the edges of skin around my nails. And it's not just the initial pick. It's getting it to bleed so I know it will create a scab and I can pick it again. I have scars everywhere. I'm 25 years old and I don't know how to stop. I'll pick just because. I'll do it while I'm reading or watching television. Just because. I haven't seen a doctor because I'm quite nervous they'll tell me I'm crazy. What should I do?