urge to pick is strong,,,,, maybe a 12 step program will help

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April 30, 2009

that's funny, I used to cut my nails out cause I could feel less urges picking on my whole body it comes from itching and scratching but it is driving me crazy! I had one my arm with a bump but it goes down in a bit and so is my leg so it pretty much redish but I didn't pick at that spot thankfully for that. Make you you won't look at your arms but I keep looking at my arms to see if it's all gone or the scars I have in so many past years ago. This is a longest week I ever had in my life and I just got my day 6 this morning. Boy, this is so hard and trying not to urges picking but it really tough week I had to do. Hope this nails will cut and hopefully you won't picking anymore. I hates my long nails because it makes me wants pick more so I cut it out on my nails so it should makes me feel better.