no-picking challenge

i attempted this 6 months ago, but failed miserably. I haven't picked any pimples today, although there are a few worth extracting (especially the one on my forehead) my face is practically raw from all the picking from previous days. i usually breakout worse in the summer because of all the extra oil clogging my pores, plus i've been touching my face quite a lot feeling for pimples. Such a silly habit, that i thought i extinguished. So, i hope i can get through this week not picking/not touching my face.