Online Test

Find out the severity of your symptoms with this free online test

Susiewong , 13 Mar 2016

How to stop the urge!

I can't stop picking my face. Does anyone have any tips on what they do to help curb their picking

1 Answer
March 15, 2016

I fidget with a balloon filled with flour. It's a homemade stress ball. Try searching for anxiety coping techniques, I think a lot of picking stems from anxiety or stress

Start your journey with SkinPick

Take control of your life and find freedom from skin picking through professional therapy and evidence-based behavioral techniques.

Start Now