Hi. I am picker. I mainly pick my face and especially my nose where i have large blackheads. I have done this for over 10 years, and cannot stop. I feel so helpless. From the many years of picking i have very uneven skin tone and red marks on my nose and cheeks etc. I always have makeup on when i leave the house, but i have just recently started school where i have to wear a respirator for doing woodwork. And I am extremely anxious to go to school without makeup or to go with makeup and have the respirator on the face rub everything off. I am really self-conscious. I don´t know what to do. How can i get these red marks to be more even? I am considering not going to those classes, but that is really not a good solution.