Accountability partner/group

Live a Happier Life - Free from Picking

Stop picking with online therapy program, based on CBT.


October 11, 2017

Never used whatsapp, have to download to try it out. Overall great idea...what is your screen name on the app if I want to add you? Also, what are you doing to try to minimize your urges? You must implement some sort of strategy and try your best to stick to it. If one strategy does not work, move on to the next. Its a constant battle with oneself, but you need to try your best to have some sort of backup strategy in place to help stop the urges. The first thing to do is to start taking care of yourself and your skin.

October 21, 2017

An accountability group is a good idea, I would love to be a part of it! How are we going to do this?