I am on a sloooooow recovery journey and thought it might be super helpful to have an accountability partner or even a group started (we can use whatsapp or email or this forum as a platform).
Some moments/days are harder than others and my poor husband is so sick of hearing me talk about my skin and my struggles to not pick (or cope when I do).
My weakness is uninflamed cloggea pores. Just seeing the bumps or unevenness under my skin give me immediate anxiety and the urge to squeeze is so strong except I almost always regret it and create a mess. The few times it is a success are what I hold onto and it's as though I'm always just chasing that high. I wish I could retrain my brain to recall the bad times that are more frequent, than the good times. Sigh.