Okay, so I just realized I've always been into anxiety picking and a little self harm thrown in. Whether it's giving myself cuts, picking scabs and eating them, scratching my legs, picking my scalp to the point that I make little sores so they scab up so that I can pick those scabs, picking my boogers (only eating the harder ones), and just getting lost in it. I feel embarrassed about it, and wish I could stop, but it's my way of feeling in control sometimes. That's just it though, getting stressed about things out of my control and picking away at myself subconsciously. Can anyone else relate to picking in regards to that specifically?