Picking at myself makes me feel in control!

Live a Happier Life - Free from Picking

Stop picking with online therapy program, based on CBT.


November 03, 2017

That's how it must have started for me. Feeling in control by modifying my image, by "cleaning" up my skin. But now I've become too conscious of the process...I am aware that picking only harms me. I am beyond the control at this point...now I've reached a level called pure self hatred.