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Online Test For Skin Picking Disorder

Find Out The Severity of Your Symptoms With This Free Online Diagnostic Tool

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May 01, 2018

Hi Mr. Scratch! I know how it feels. Everyone in this forum does too, you’re not alone in this. I myself have been recovering from a very bad year. Also my compulsion comes and goes, some bad phases, some better. Have you tried this website program? I have to say initially I thought it was not helping, but after 8 months, I have improved a lot. It helps you analyze yourself, understand the roots of your compulsions, and slowly, but gradually... manage better your urges... I am not sure there can ever be a total cure, because it is all so deeply rooted... but for sure stress, anxiety and boredom can be a great trigger. I partially solved my picking by resolving what was causing my triggers... but still there are big falls every now and then. Much much less than before though. Anyway, never mind the people who have left you... try nos to reming yourself of who you are - because we’re not our skin, our appearance, or our compulsions... we’re so much more than that. Don’t blame yourself too much and share with your family the proper way people who love and care for you should act with you. I did it with my family, it helped a lot. Hope you feel better soon!
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May 01, 2018

*try now to remind